top of page
IMG_9253.HEIC

YOGA AND SPA

3 DAYS KUNDALINI YOGA RETREAT IN THE MAGICAL JUNGLE OF FLORIDA

OVERVIEW

a journey to your

true self

In a world that never stops buzzing, the call to pause and invest in oneself has never been more crucial. This summer, it’s time to turn off the noise and tune into yourself. Set amidst the breathtaking landscapes of Florida, this 3-day retreat where you can breathe freely, break away from everyday stress, and tune into your inner world. What can you expect? A harmonious blend of Kundalini Yoga, meditation, breathwork, healthy nourishment, Russian sauna, hammam, and the transformative energies of Florida's natural beauty. From sunrise yoga sessions to evenings of communal connection, each day promises a rich tapestry of experiences aimed at nurturing your whole being.

THE BEAUTY OF
EARTH

we are what we eat

At our yoga retreat, we offer delicious organic vegetarian meals sourced locally for freshness and flavor. From vibrant breakfast quinoa bowls to hearty lentil soups for dinner, our menu supports clean eating principles. Clean eating emphasizes whole, minimally processed foods free from artificial additives. By choosing plant-based ingredients, guests nourish their bodies while supporting environmental sustainability. Our meals are a vital part of holistic wellness, promoting mindful eating and overall health.

ACCOMODATION

synchronize your heartbeat with nature

In Florida's jungle, discover our peaceful venue with ten new single-room homes, each offering a queen-size bed, full bathroom, and private terrace. Ideal for solo travelers or couples, these cozy spaces provide comfort and tranquility. Embrace nature's beauty and find serenity in our retreat's simplicity.

KUNDALINI 

the yoga of awareness

In the world of yoga, there are many paths to explore. At Humee Hum Retreats, we have made a choice to focus on Kundalini Yoga for our "Breath of Life" retreat. Kundalini Yoga is the yoga of awareness, the royal path to unlocking your highest potential. This ancient practice works with your Kundalini energy, the primal force that rests at the base of your spine, guiding it through your chakras to elevate your consciousness. Whether you are new to yoga or a seasoned practitioner, Kundalini Yoga serves as an incredible tool for anyone seeking to deepen their understanding of themselves and the world around them. 

Green Plant

3 DAYS IN NATURE 

your stay in Clewiston, FL

Spending three days in nature, practicing yoga, meditation, and eating clean can rejuvenate your mind and body. Being surrounded by nature's beauty promotes relaxation and reduces stress levels. Engaging in these activities fosters mental clarity and inner peace, leaving you feeling refreshed and energized. Sharing this experience with like-minded individuals creates a supportive and uplifting atmosphere. Overall, it's a wonderful opportunity to recharge, connect with yourself, and cultivate a healthier lifestyle.

"I am another You, and You are another Me"

We believe in the transformative power of coming together. Our heart-to-heart approach ensures that every interaction is meaningful, every experience enriching, and every moment a step toward collective awakening. From the moment you arrive, you're not just a participant; you're a vital part of a soul tribe that nurtures, understands, and uplifts.

 

The ancient Mayans had a saying, "In Lak'ech Ala K'in," meaning "I am another you, and you are another me." It captures the essence of our retreat philosophy perfectly. We're not just engaging with the practices; we're engaging with each other, heart to heart, in a transformative exchange of energy, wisdom, and love.

prajwal-vedpathak-cGKsM3ZTUs8-unsplash_edited.jpg

Awaken. Align. Ascend.

_15a0069.JPG

RETREAT PROGRAM

1 / About Kundalini Yoga

 

Unveil the consciousness behind existence and reveal your true essence.

2 / Nervous System and Glandular Balance

 

Reducing stress and fortifying the mind and body to effectively respond to change in a healthy way.

Gong Meditation for Blood cells activity improvement 

3 / To Know the Unknown

Your health and activate energy centers through dynamic breathwork

Buddhists Praying

FACILITATORS

IMG_7660_JPG_edited.jpg

Raj Jaidev

Kundalini Teacher

IMG_9853_edited.jpg

Sasha Hovich

Wellness Guide/Yoga Teacher

SCHEDULE

1

Check-in / Gathering Yoga and Intro / Dinner 

3

Yoga & meditation / Breakfast / Free time / Light Lunch / Check Out

2

Yoga & meditation / Breakfast / Spa / Cold Plunge / Nail Board / Yoga & Gong Meditation / Dinner / Gathering

mike-van-den-bos-TCh1_-nl0jI-unsplash.jpg
bottom of page